Friday, April 10, 2009

exercises for tendonitis and carpal tunnel

You should obviously consult a physiotherapist if you are in pain, but these exercises are pretty good. Might be all in my head, but I've tried this and I swear my wrists feel much better. :)
Found via


David Bernal said...

Thanks! :)

Bernie Warman said...

Wow... you just helped me a lot!

After jumping from the window in my last post my carpal tunnel has been a real pain. I guess I landend in a bad way.

Thanks JD!

Mike "Blue" Bunker said...

I wanted to just email this to you but I couldn't find a link for that, so here it is.
I saw the bottom left panel on this page and immediately thought of Invasion of the Body Snatchers.

Jean-Denis Haas said...

That's awesome! Totally Bodysnatchers!

Daniel Huertas said...

thanx for sharing this! :) it really helps me a lot as an addicted to animation and street fighter 4... lol